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Archive for the ‘Healthy Living Newsletter’ Category

Early Detection of Alzheimer’s -November 2011

Monday, November 21st, 2011

 
 
November is Alzheimer’s Awareness Month
Caring for someone with Alzheimer’s is a journey – some
days are a step forward and some are a step back.



Early Detection of Alzheimer’s
Early Detection Matters When It’s Alzheimer’s

Alzheimer’s disease, the most common form of dementia, is not just an illness that robs people of their memories. It is a progressive, neurological disease that damages and destroys brain cells.

Over time, Alzheimer’s affects most brain functions and as it advances, symptoms become increasingly severe and debilitating.

People with Alzheimer’s can become disoriented, confused and unpredictable. They can experience mood and behavior changes and develop problems sleeping, speaking, swallowing and walking.

November is National Alzheimer’s Awareness Month. In addition to the frightening physical and mental effects of this disease, there are equally disturbing facts about the prevalence of this illness today and its anticipated growth over the next four decades.

According to the Alzheimer’s Association:

  • 5.4 million Americans are living with Alzheimer’s disease today - 5.2 million aged 65 and over; 200,000 with younger-onset Alzheimer’s.
  • Two-thirds of those with the disease – 3.4 million – are women.
  • It is estimated that by 2050, as many as 16 million Americans will have this disease.
  • Of Americans aged 65 and over, 1 in 8 has Alzheimer’s, and nearly half of people aged 85 and older have the disease.
  • Another American develops Alzheimer’s disease every 69 seconds. In 2050, an American will develop the disease every 33 seconds.

Alzheimer’s is an especially devastating illness as it affects not just the individual with the disease but family and friends as well. The Alzheimer’s Association reports:

  • Close to 15 million Alzheimer’s and dementia caregivers provide 17 billion hours of unpaid care valued at $202 billion.
  • Because of the nature of the illness and the often long-term worsening of its physical and mental symptoms, caregivers suffer physically and emotionally. More than 60 percent of family caregivers report high levels of stress and 33 percent acknowledge experiencing symptoms of depression.

If you suspect that you or someone you know is displaying any of the “10 Warning Signs of Alzheimer’s” (developed by the Alzheimer’s Association and listed below), don’t ignore them. It is critical to consult a doctor and have a complete exam right away. If the diagnosis is Alzheimer’s, the earlier it is made, the better.

Once Alzheimer’s is diagnosed, patients can:

  • Receive the maximum benefit from available treatments.There is no cure for Alzheimer’s, but there are treatments that may help manage symptoms. There are also clinical drug trials for which patients may qualify that help advance Alzheimer’s treatment research.
  • Take advantage of the time they have to plan for their future. When diagnosed early, patients can receive the advice, information and support they need to make informed decisions about their physical and mental health needs, financial and legal matters, living situations, care options and develop a support network for their needs and those of their family caregivers.
  • Receive the care and protection they need. Undetected Alzheimer’s puts people at risk for auto accidents, medication errors and financial problems.

Visit the Alzheimer’s Association’s web site for information about Alzheimer’s, family caregiver support and how to become an advocate in the fight against Alzheimer’s.

Healthy Living October 2011

Monday, October 10th, 2011
 

Healthy Living

 
 

A Thyroid Condition Can Be the Cause of Fatigue and Other Symptoms

 

tired womanIf you’ve been experiencing symptoms such as fatigue, unexplained weight loss or gain, or sensitivity to hot or cold temperatures, it may be time to have your thyroid checked.

 

The Thyroid – Critical to Your Health

The thyroid is a butterfly-shaped gland that is located in your neck, above your collarbone. It is an endocrine gland which means it produces hormones. The thyroid gland is critical to your health because the hormones it produces regulate your metabolism, the rate at which your body burns the energy it gets from food.

The two main hormones produced by the thyroid are thyroxine (T-4) and triiodothyronine (T-3). They maintain the rate at which your body uses carbohydrates and fats and help control your body temperature and heart rate. 

The thyroid works with the pituitary gland and the hypothalamus, an area at the base of your brain, to control the rate at which T-4 and T-3 are released.

 The hypothalamus sends a signal to your pituitary gland to make the thyroid-stimulating hormone (TSH). The amount of TSH your pituitary gland releases depends on how much T-4 and T-3 are in your blood. The level of hormones your thyroid produces depends on the amount of TSH it receives.When your thyroid produces too little or too much of its hormones, your body uses energy more slowly or quickly than it should.

Symptoms of Underactive Thyroid

If the thyroid is underactive, it is not producing enough hormones and this slows the rate the body uses energy. This is called hypothyroidism, and is the most common thyroid disorder.

The symptoms of hypothyroidism can vary, depending on how severe the hormone deficiency. The condition tends to develop slowly and it can take years before it causes noticeable symptoms. Even once symptoms develop, they are often attributed to aging or other medical issues.

The most common symptoms are fatigue, weight gain and sensitivity to the cold. Other signs of hypothyroidism can include: unexplained weight gain, dry skin, a hoarse voice and muscle or joint pain.

Signs of Overactive Thyroid

If the thyroid is too active, a condition called hyperthyroidism, it produces more of the hormone thyroxine than needed. This imbalance can speed up your heart rate, cause weight loss and make you sensitive to heat. It can also cause sweating, irritability and nervousness, fatigue and muscle weakness and other symptoms.

How Thyroid Conditions are Diagnosed

doctor examines womanIf you suspect an over- or underactive thyroid, see your primary physician for a physical exam and to discuss your symptoms and medical history.

Thyroid conditions can be confirmed with simple blood tests. The TSH test is so sensitive physicians often use it first to diagnose a thyroid condition and then follow up with a thyroid hormone level check.

 

A high level of TSH and a low level of T4 indicate an underactive thyroid.

Low or zero levels of TSH and high levels of T4, indicate an underactive thyroid. If the diagnosis is hyperthyroidism, the doctor will likely order further tests to determine the cause of the condition.

Treatment Options

Hypothyroidism is usually treated with synthetic thyroid hormones. These are oral medications taken daily. It can take awhile to determine the proper dosage, but once established, people usually see a difference in how they feel within weeks.   

Several treatment options are available for hyperthyroidism. Doctors prescribe anti-thyroid medications and radioactive iodine to slow the production of the hormones. In some serious cases, surgery to remove part of the thyroid gland is recommended.

Although thyroid conditions can become serious, most people respond once diagnosed and treated and begin to feel better within weeks.